1:1 Counseling

As social and emotional beings, I believe that relationship is one of our greatest pathways toward healing and wholeness. For me, the therapeutic relationship is real, dynamic, and a space to explore your patterns, your sense of belonging, and your level of safety in connection. I walk alongside you on the path of self-discovery and growth as we explore both the places that feel familiar and those that may be more mysterious.

I believe you are inherently whole and that you hold deep wisdom within your body, spirit, heart, and mind. It is an honor to hold space for this wisdom to be discovered, remembered, and engaged with.

I welcome all parts of you into this relationship—it is all sacred and important to me.

My work is highly present-centered, client-led, somatic, and experiential. It is influenced by Parts Work, somatic awareness, trauma-informed care, psychodrama, Gestalt, ancestral connection, and nature-based approaches.

Sessions can be held outdoors, in office, or remotely. I see the natural world as a co-facilitator in our time together, whether we meet outside or indoors.

$140 per hour. Sliding scale available.

Insurance Accepted: Cigna, Evernorth, Kaiser, Aetna, United, Optum, Medicaid*

*I am pleased to accept Medicaid, including Rocky Mountain Health Plan (RMHP) and Colorado Access. Please note that I am not in-network for Medicaid clients in the following counties (CCHA): Boulder, Clear Creek, Jefferson, Park, Teller, and El Paso — if your Medicaid coverage is through one of these counties, I unfortunately am unable to accept your insurance.